Milk and Dairy
Fresh Chicken
Fresh Mutton
Fish & Sea Food
Ready To Eat
Dry Fruits
Fresh Eggs
English
Premium source of vitamins and minerals: Paneer contains minerals, such as calcium, zinc and magnesium. It also contains vitamins, such as vitamin B12, vitamin D, folic acid, vitamin C, and vitamin A. Promotes bone health: Vitamin D and calcium present in paneer makes bones stronger and prevents osteoporosis
100 gm of paneer is as follows
Calories: 321Kcal
Total Fat: 25gm
Total Carbohydrate: 3.57gm
Total Protein: 21.43gm
Calcium: 714mg
Magnesium: 8mg
Sodium: 18mg
Vitamin A: 714 IU
Fatty acids (total saturated): 16.07gm
Cholesterol: 89 mg
HHF Buchpora
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Address:
Main Road Buchpora, Srinagar, Jammu And Kashmir, India
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Contact Seller:
+91962225556
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3.25 out of 5