Sold By: HHF Buchpora

Hygiene Halal Foods sources eggs and meat from identified farms and ports with stringent standard checks. Be it eggs, chicken, mutton, fish and all other seafood, we procure them fresh and process them in our state-of-the-art hygienic facility to assure you the best quality meat delivered at your doorstep.

Whole eggs are among the most nutritious foods on the planet, containing a little bit of almost every nutrient you need. Omega-3 enriched and/or pastured eggs contain more of certain nutrients. Eggs are one of the few foods that should be classified as "superfoods.” They are loaded with nutrients, some of which are rare in the modern diet. Here are 9 health benefits of eggs that have been confirmed in human studies.

Eggs also contain decent amounts of vitamin D, vitamin E, vitamin B6, calcium and zinc
This comes with 78 calories, 6 grams of protein and 5 grams of fat.