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RAMADAN SPECIAL

Boneless Pangas

₹700.00 -6% Off ₹750.00

Sold By: HHF Buchpora

Boneless Pangas  is one of the most popular fish as it is without bones and is so versatile, it can be used in a number of preparations. It is easy to handle and has a mild flavour. Fish is filled with omega-3 fatty acids and vitamins such as D and B2 (riboflavin) . Fish is rich in calcium and phosphorus and a great source of minerals, such as iron, zinc, iodine, magnesium, and potassium. The American Heart Association recommends eating fish at least two times per week as part of a healthy diet.  

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Boneless Pangas  While fish is an excellent source of omega-3 fatty acids too, which provides satiety and helps to cut down on food cravings and a person's indulgence is less for unhealthy food.  

Here are 11 health benefits of eating fish that are supported by research.
  • High in important nutrients. ...
  • May lower your risk of heart attacks and strokes. ...
  • Contain nutrients that are crucial during development. ...
  • May boost brain health. ...
  • May help prevent and treat depression. ...
  • A good dietary sources of vitamin D.

  • Address Address: Main Road Buchpora, Srinagar, Jammu And Kashmir, India
  • Contact Seller Contact Seller: +91962225556

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